The Paleo Diet: Can We Really Eat Like Our Ancestors Did?
Money and Finance

The Paleo Diet: Can We Really Eat Like Our Ancestors Did?


Fundamentally, I am a proponent of the Paleolithic diet. However, much depends on the specifics of the Paleo diet in question. The designation seems to be somewhat open to interpretation -- and thus the dietary devilry may reside in the details.

That, in essence, is the punch line for this piece -- and I provide it right away as a bow to a recent correspondent who reminded me that busy readers want the take away, right away. I do, however, hope you hang in there for the rest. Assuming so, let's start this tale at the beginning.




- Links
I've linked to this great site before, but since it's making the rounds again.... A great compendium of Q&As with Warren Buffett (LINK) Ray Dalio: The Dangerous Long Bias and the End of the Supercycle [H/T Santangel’s Review] (LINK)...

- The Hungry Microbiome: Why Resistant Starch Is Good For You
For something part health, part biology related, here's a decent 4-minute overview on resistant starch, which I mentioned briefly before, HERE. I haven't posted a whole lot of health stuff lately, which is an interest of mine that comes and goes,...

- The Archevore Diet
Kurt Harris has updated his "Archevore Diet" to reflect his current thinking. Link to: The Archevore Diet ……………….. Related previous posts: Art De Vany's Zurich Minds Talk: "Evolutionary Fitness" Art De Vany’s Essay on Evolutionary Fitness...

- Art De Vany’s Essay On Evolutionary Fitness
In anticipation of the publication of my book, The New Evolution Diet, I am opening access to my original, but lightly edited, Essay on Evolutionary Fitness. I have lost track of when I first made this available; I think it was around 1995. By then, I...

- Evolutionary Well-being: The Paleolithic Model
An evolutionary philosophy has direct implications for a happy and healthy lifestyle. By understanding how we as humans have evolved, we will get a much better understanding of how we can optimally function. Natural selection has shaped our body and mind...



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