Art De Vany’s Essay on Evolutionary Fitness
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Art De Vany’s Essay on Evolutionary Fitness


In anticipation of the publication of my book, The New Evolution Diet, I am opening access to my original, but lightly edited, Essay on Evolutionary Fitness. I have lost track of when I first made this available; I think it was around 1995. By then, I had been living this way for about 10 years, with a lot of testing and experimentation with diet and training and play. I think this helped to start a movement, but you be the judge. I am very happy about how this has all played out.

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Book: The New Evolution Diet





- A Smart Diet...
From The New Evolution Diet:A smart diet reduces the amount of energy (meaning food) you feel like consuming at the same time that it increases the amount of energy you feel like spending. And this occurs spontaneously, without any thoughts of cutting...

- Saving Private Paleo - By Richard Nikoley
There is no such thing as "being" Paleo There's no "doing" Paleo, either. In fact, nothing "is" Paleo. There are no Paleo foods, no Paleo diets, no Paleo bbq sauces, no Paleo cupcakes, no Paleo snack packs. Grassfed beef and pastured eggs are not...

- What Is The Best Fitness Regimen For A Tiger? The Case For Authentic Human Movement.
What is the best fitness regimen for a tiger (or a tigress)? Does the question make you smile? Does it sound irrelevant or stupid? And, most importantly, what’s the answer? How would you train a wild tiger so it can be fit? Would you train it by doing...

- Art De Vany's Zurich Minds Talk: "evolutionary Fitness"
Link to: Art De Vany's Zurich Minds Talk .................... Related previous posts:Excerpt from The New Evolution DietThe New Evolution DietArt De Vany’s Essay on Evolutionary FitnessArt De Vany on EconTalkBooks:The New Evolution DietHollywood...

- The New Evolution Diet
Related previous post: Art De Vany’s Essay on Evolutionary Fitness Book: The New Evolution Diet ...



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