Money and Finance
Easy, Healthy and Inexpensive meals for people who don't like or have almost no time to cook
1. Soups
if you want super healthy - make it from scratch - boil chicken parts for a while, add any spices you want, garlic, onion, carrot, celery. You can drink broth with a toast or add pasta or rice to your broth. or you can add beans or frozen veggies.
2. Baked veggies - use foil to bake in the oven
3. Frozen veggies - steam or stir fry, depends on veggies. You can add them to your broth and viola you have fast and easy vegetable soup. Or mix them with rice or other grain you have. Or you can make an omelette with veggies.
4. Beans - I love to cook beans in slow cooker. I like to mix different types of beans. I usually cook it just with water, spices and salt and sometimes add tomato sauce and pepper.
5. Boiled eggs - just boil a dozen and keep in your fridge for an easy, satisfying and healthy snack or add to your green salad
6. Different grains and pasta - cook when you have time and keep in your fridge
7. Salad - cut greens, tomato, cucumbers, etc
8. Oatmeal cookies - mix oatmeal with banana and bake it
9. Cabbage - it might smell like cabbage :) but it is super good for you plus super inexpensive. chop on small pieces, add a little oil, water, you can add some tomato sauce, spices and cook until it is soft.
10. any kind of smoothies from greens or fruits you have
11. Grilled chicken or fish
12. Omelette or fried eggs
13. fresh veggies for dipping (carrots, celery, tomato, cucumbers, etc).
14. fruit or berries with cottage cheese or yogurt
Please share yours!
- November Health Progress
I post about my passive income progress every month and I decided to start posting about my way to health progress as well. So how was our healthy November? In November I read books about Health: Kevin Trudeau "Natural Cures "They" don't want...
- Swim Suit Season Is Here! Do You Wish You Had A Better Body?
Swim Suit Season is here! Do you wish you had a better body? Swim suit season is here again and you really wish you had a better body… So you looked in the mirror and honestly admitted that you have extra weight. Don’t get discouraged, it’s time...
- Beet Roots, Sweet Potato - Healthy And Easy Way To Cook
So healthy, easy and taste good! I discovered that the easiest way to cook beet roots and sweet potato is to bake them. Just wash each root, wrap in a foil and bake until it ready at 375 F. I usually just check it with a fork. Add salt,...
- Healthy Breakfast For Teen - Smoothie
My kids love smoothies. Recently I start making smoothie every morning for breakfast. It takes me just a minute or two to put everything into blender. You can't make kids to eat so much fruits, even if they like them, especially in the morning. Like...
- Healthy Food For Today - Chicken Bone Broth And Couscous
Today I cooked Chicken Bone Broth, I learned about couple of months ago. Making your own broth is very simple and cost effective. I usually just use bones from chicken and cook it in my slow cooker almost for entire day. I add carrots, onions and...
Money and Finance
Super Easy, Healthy and inexpensive meals ideas
Easy, Healthy and Inexpensive meals for people who don't like or have almost no time to cook
1. Soups
if you want super healthy - make it from scratch - boil chicken parts for a while, add any spices you want, garlic, onion, carrot, celery. You can drink broth with a toast or add pasta or rice to your broth. or you can add beans or frozen veggies.
2. Baked veggies - use foil to bake in the oven
3. Frozen veggies - steam or stir fry, depends on veggies. You can add them to your broth and viola you have fast and easy vegetable soup. Or mix them with rice or other grain you have. Or you can make an omelette with veggies.
4. Beans - I love to cook beans in slow cooker. I like to mix different types of beans. I usually cook it just with water, spices and salt and sometimes add tomato sauce and pepper.
5. Boiled eggs - just boil a dozen and keep in your fridge for an easy, satisfying and healthy snack or add to your green salad
6. Different grains and pasta - cook when you have time and keep in your fridge
7. Salad - cut greens, tomato, cucumbers, etc
8. Oatmeal cookies - mix oatmeal with banana and bake it
9. Cabbage - it might smell like cabbage :) but it is super good for you plus super inexpensive. chop on small pieces, add a little oil, water, you can add some tomato sauce, spices and cook until it is soft.
10. any kind of smoothies from greens or fruits you have
11. Grilled chicken or fish
12. Omelette or fried eggs
13. fresh veggies for dipping (carrots, celery, tomato, cucumbers, etc).
14. fruit or berries with cottage cheese or yogurt
Please share yours!
- November Health Progress
I post about my passive income progress every month and I decided to start posting about my way to health progress as well. So how was our healthy November? In November I read books about Health: Kevin Trudeau "Natural Cures "They" don't want...
- Swim Suit Season Is Here! Do You Wish You Had A Better Body?
Swim Suit Season is here! Do you wish you had a better body? Swim suit season is here again and you really wish you had a better body… So you looked in the mirror and honestly admitted that you have extra weight. Don’t get discouraged, it’s time...
- Beet Roots, Sweet Potato - Healthy And Easy Way To Cook
So healthy, easy and taste good! I discovered that the easiest way to cook beet roots and sweet potato is to bake them. Just wash each root, wrap in a foil and bake until it ready at 375 F. I usually just check it with a fork. Add salt,...
- Healthy Breakfast For Teen - Smoothie
My kids love smoothies. Recently I start making smoothie every morning for breakfast. It takes me just a minute or two to put everything into blender. You can't make kids to eat so much fruits, even if they like them, especially in the morning. Like...
- Healthy Food For Today - Chicken Bone Broth And Couscous
Today I cooked Chicken Bone Broth, I learned about couple of months ago. Making your own broth is very simple and cost effective. I usually just use bones from chicken and cook it in my slow cooker almost for entire day. I add carrots, onions and...