Money and Finance
I was struggling with back pain for years.
Every time I would do gardening or running or too many activities my back would hurt a lot. Even on most regular days I would wake up in pain. I thought my mattress was bad or I slept in the wrong position.
When the pain got worst, I would use heat pads or take pain medicine.
I kept going to chiropractor office, especially after my intense gardening sessions. It would help but still I was constantly in some kind of back pain.
I always was leading healthy life style, eating healthy and lots of fruits and vegetables. But about two months ago I decided to stop eating meat, even if I never was a big meat eater and I only ate chicken. Also I stopped drinking milk. I never drank much milk before, mostly just added it to my morning coffee. I made these changes to my diet mostly because I kept reading articles about how animal protein make you age faster. Back in 2014 I posted a video here about a woman who is in her 70s, but still looks like she is in her 40s.
Little did I know that a month later I realized that I am totally free of back pain. Every morning I wake up and move free of pain. Last time when I went to my chiropractor office and shared this news with him, he said I must be inactive. But I did lots of gardening and cleaning and even moved some landscape rocks and I still was fine. I was shocked. On top of this I can run longer and have no aches next day.
I keep reading articles online about animal protein and I guess this was a cause of my pain - Animal protein caused some toxins build up in my muscles and this was the reason of my pain.
And about milk drinking... Since I stopped buying milk for my household I had to convince my daughter that it's not good for her too. So I found a short video, which did the trick for her.
I posted this video here.
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Money and Finance
How I get rid of back pain naturally
I was struggling with back pain for years.
Every time I would do gardening or running or too many activities my back would hurt a lot. Even on most regular days I would wake up in pain. I thought my mattress was bad or I slept in the wrong position.
When the pain got worst, I would use heat pads or take pain medicine.
I kept going to chiropractor office, especially after my intense gardening sessions. It would help but still I was constantly in some kind of back pain.
I always was leading healthy life style, eating healthy and lots of fruits and vegetables. But about two months ago I decided to stop eating meat, even if I never was a big meat eater and I only ate chicken. Also I stopped drinking milk. I never drank much milk before, mostly just added it to my morning coffee. I made these changes to my diet mostly because I kept reading articles about how animal protein make you age faster. Back in 2014 I posted a video here about a woman who is in her 70s, but still looks like she is in her 40s.
Little did I know that a month later I realized that I am totally free of back pain. Every morning I wake up and move free of pain. Last time when I went to my chiropractor office and shared this news with him, he said I must be inactive. But I did lots of gardening and cleaning and even moved some landscape rocks and I still was fine. I was shocked. On top of this I can run longer and have no aches next day.
I keep reading articles online about animal protein and I guess this was a cause of my pain - Animal protein caused some toxins build up in my muscles and this was the reason of my pain.
And about milk drinking... Since I stopped buying milk for my household I had to convince my daughter that it's not good for her too. So I found a short video, which did the trick for her.
I posted this video here.
- 2 Buys And 2 Option Transactions
I've been missing from the blog world for most of the last 2 weeks due to our trip to Nashville and then once I got home my mom needed to be taken to the emergency room and was then admitted to the hospital. My mom's since been released and...
- November Health Progress
I post about my passive income progress every month and I decided to start posting about my way to health progress as well. So how was our healthy November? In November I read books about Health: Kevin Trudeau "Natural Cures "They" don't want...
- Healthy Lifestyle = More Money Part Ii
Healthy Lifestyle = More Money Part II You can read Part I, which was about healthy food choices. Today let's talk about some good habits and other random stuff which can make you happy. My University professor used to tell us that it takes a...
- Healthy Lifestyle = More Money. Part I
Healthy Lifestyle = More Money. Part I. I strongly believe that choosing a healthy lifestyle will not only make you feel healthy and happier but also will save you some money. And who knows? It might even help you to earn more money. Let's start with...
- Swim Suit Season Is Here! Do You Wish You Had A Better Body?
Swim Suit Season is here! Do you wish you had a better body? Swim suit season is here again and you really wish you had a better body… So you looked in the mirror and honestly admitted that you have extra weight. Don’t get discouraged, it’s time...