Money and Finance
My kids love smoothies. Recently I start making smoothie every morning for breakfast. It takes me just a minute or two to put everything into blender.
You can't make kids to eat so much fruits, even if they like them, especially in the morning.
Like an example. My kids never like to eat melons, but melons are high in essential vitamins and minerals. Vitamin C, A, Potassium and Lycopene plus they are always on sale at the grocery store. Guess who is putting melons into smoothies every morning now? :)
I usually clean melon, cut on 6-8 big pieces and keep in a big zip lock bag in the fridge.
So my morning smoothie contains any fruit or berries we have on hands. But most consistent ingredients are bananas and frozen berries.
Today our smoothie consists of:
a piece of melon (about the size of my fist or little smaller)
4 big strawberries
1 banana
a handful of frozen blueberries
4 little squire pieces of frozen pineapple
1 danimals yogurt
water
Almond milk
Sometimes I use only Almond milk or only Danimal yogurt and water.
I also add a small leaf of Kyle, if I have any and mint from my garden.
I discovered that our Dollar store has a wide selection of frozen berries and fruits. So check your Dollar store frozen section. We usually have frozen blueberries, strawberries, peaches, pineapples and mangos.
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Money and Finance
Healthy Breakfast for Teen - Smoothie
You can't make kids to eat so much fruits, even if they like them, especially in the morning.
Like an example. My kids never like to eat melons, but melons are high in essential vitamins and minerals. Vitamin C, A, Potassium and Lycopene plus they are always on sale at the grocery store. Guess who is putting melons into smoothies every morning now? :)
I usually clean melon, cut on 6-8 big pieces and keep in a big zip lock bag in the fridge.
So my morning smoothie contains any fruit or berries we have on hands. But most consistent ingredients are bananas and frozen berries.
Today our smoothie consists of:
a piece of melon (about the size of my fist or little smaller)
4 big strawberries
1 banana
a handful of frozen blueberries
4 little squire pieces of frozen pineapple
1 danimals yogurt
water
Almond milk
Sometimes I use only Almond milk or only Danimal yogurt and water.
I also add a small leaf of Kyle, if I have any and mint from my garden.
I discovered that our Dollar store has a wide selection of frozen berries and fruits. So check your Dollar store frozen section. We usually have frozen blueberries, strawberries, peaches, pineapples and mangos.
- General Mills Stock Analysis
It's about time for another stock analysis. This time I decided to take a look atGeneral Mills (GIS). General Mills closed on Wednesday 5/9/12 at $38.91. Company Background: General Mills, Inc. manufactures and markets branded consumer foods worldwide....
- December Health Progress
Last month I decided to post a monthly update on our health progress, which includes interesting books I read and some new things we did or try. You can read about our Health progress in November here In December I read book about Health: The Immune...
- November Health Progress
I post about my passive income progress every month and I decided to start posting about my way to health progress as well. So how was our healthy November? In November I read books about Health: Kevin Trudeau "Natural Cures "They" don't want...
- Super Easy, Healthy And Inexpensive Meals Ideas
Easy, Healthy and Inexpensive meals for people who don't like or have almost no time to cook 1. Soups if you want super healthy - make it from scratch - boil chicken parts for a while, add any spices you want, garlic, onion, carrot, celery. You can...
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Swim Suit Season is here! Do you wish you had a better body? Swim suit season is here again and you really wish you had a better body… So you looked in the mirror and honestly admitted that you have extra weight. Don’t get discouraged, it’s time...