Money and Finance
Book excerpt for “Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat” - By Paul Jaminet, Shou-Ching Jaminet
There are some differences from Art De Vany (my usual, go-to resource on health), but this looks like a very interesting read. Click on the text below to go to the excerpt.
Do NOT eat:
• Grains and cereals (including wheat, oats, and corn but excluding rice) or any products made from them (including bread and pasta). However, it is okay to eat gluten-free products made from rice flour, potato starch, and tapioca starch.
• Sugar, corn syrup, or products containing them (soda, sweets).
• Beans or peanuts (such as soybeans, kidney beans, jack beans, or pinto beans).
• Omega-6-rich vegetable seed oils (such as soybean oil, corn oil, safflower oil, peanut oil, and canola oil).
…………….
Book: Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
-
Links
Vaclav Smil: Making the Modern World [video] (LINK) Related book: Making the Modern WorldMark Buchanan: Arrow-Debreu Derangement Syndrome (LINK) Related book: Forecast: What Physics, Meteorology, and the Natural Sciences Can Teach Us About...
-
The Hungry Microbiome: Why Resistant Starch Is Good For You
For something part health, part biology related, here's a decent 4-minute overview on resistant starch, which I mentioned briefly before, HERE. I haven't posted a whole lot of health stuff lately, which is an interest of mine that comes and goes,...
-
Healthy Lifestyle = More Money. Part I
Healthy Lifestyle = More Money. Part I. I strongly believe that choosing a healthy lifestyle will not only make you feel healthy and happier but also will save you some money. And who knows? It might even help you to earn more money. Let's start with...
-
Super Easy, Healthy And Inexpensive Meals Ideas
Easy, Healthy and Inexpensive meals for people who don't like or have almost no time to cook 1. Soups if you want super healthy - make it from scratch - boil chicken parts for a while, add any spices you want, garlic, onion, carrot, celery. You can...
-
Swim Suit Season Is Here! Do You Wish You Had A Better Body?
Swim Suit Season is here! Do you wish you had a better body? Swim suit season is here again and you really wish you had a better body… So you looked in the mirror and honestly admitted that you have extra weight. Don’t get discouraged, it’s time...
Money and Finance